Binaraganet Video I : Back Exercise bersama Ade Rai Part I

Binaraganet Video V : Squat Exercise with Ade Rai

Ade Rai talks about Training Quality

Binaraganet Video VII : Latihan Dada dengan Push Up

Binaraganet Video II : Back Exercise bersama Ade Rai Part II

Binaraganet Video IV: Step Exercise with Ade Rai

Binaraganet Video III : Latihan Beban dengan Dumbell

Binaraganet Video VI : Latihan Tricep Extention using Dumbell with Ade Rai

Ade Rai posing in his gym